Please see our Privacy Notice for details of your data protection rights. So, what about allergies? Stinging nettle leaf tea is powerful in drastically reducing the itching and sneezing caused by hay fever, a condition that affects thousands of people around the world. Hayfever: How to prevent an asthma attack during pollen season, How to get rid of hay fever - five ways to stop sneezing this summer, How to get rid of hay fever: A particular plant's leaves could help relieve symptoms, How to get rid of hay fever: Antihistamine tablets and nasal sprays are often recommended, How to get rid of hay fever: Stinging nettles were found in a study to reduce sneezing and itching, TV doctor Dr Ranj recommended a way to relieve hay fever symptoms, Hay fever symptoms: Nasal sprays can have this side effect. And some other outfits I’d like to wear in real life. But I’ve heard from friends that I might want to add “drinking nettle tea” to my allergy relief checklist, as nettles are thought by some to potentially provide natural hay fever relief. Benefits of nettle tea. Animal studies show that stinging nettle can help lower blood sugar and blood pressure, but more research is needed to determine if the same effects occur in humans. According to the University of Maryland Medical Centre, preliminary studies they carried out showed stinging nettles help to reduce sneezing and itching in people suffering with hay fever. Its symptoms include sneezing, itching and a blocked or runny nose, which is most often countered with antihistamine medication. Nettle is available in capsules, as a dried leaf and root extract, or as a tincture. You may have come across friends or random blogs that tout the alleged hay fever–relieving powers of nettles. The actor spoke with the Cut about his ceramics obsession. Here are a few ways to determine if your rash is related to hay fever. As a herbalist and naturopath, I believe the nettle tea side effects are induced by part of its medicinal value. A tea can be made from the dried herb, with 2-4 g used three times daily for medicinal effects. So what’s the best way to take your stinging nettle remedy? Drinking tea made from nettles has many known benefits including: Hay fever or allergic rhinitis – nettle tea can relieve your stuffy nose, sneezing, itchy eyes, headaches and coughing, all of which can be associated with allergies. Nettle leaf can be use as an herbal remedy for seasonal allergies. FKA twigs Is Suing Shia LaBeouf for ‘Relentless’ Abuse, “What I went through with Shia was the worst thing I’ve ever been through in the whole of my life.”. That means, instead of actually helping with your hay fever, there is more evidence to suggest that nettles could make it worse. Well, obviously if you’re allergic to nettles, steer clear of them. But in contrast, Dr. George noted that there are “about a dozen papers” that actually talk about people being allergic to stinging nettles. Tea made from nettle leaves is a useful diuretic, detoxifier, and anti-inflammatory. Statistics indicate a significant rise in hay fever cases here in the UK. Including an arty puzzle and WFH-worthy loungewear. © 2020 Vox Media, LLC. There are always two sides to the coin. A more recent study published in 2009 found that this is likely due to nettle affecting key … While you can buy nettle tea from your local supermarket or health store, making your own nettle tea is thought to be more effective. Foods to avoid . Nettle Tea Hayfever. Eczema Owing to the anti-inflammatory and antihistamine benefits of nettle tea, it can … The Best Affordable Gifts From Luxury Brands, The Beauty Entrepreneur Taking On the Tech World. To use a tincture (alcohol extract): Put 15-20 drops (0.25-0.3 ml) in a small amount of water and take 2 times daily of the herb, or 30 drops (0.5 ml) 2-3 times daily of the root. One of the hardest things to contend with when you have hay fever is sleep. She also noted that nettles are a bad idea for pregnant women and people with kidney issues. newspaper archive. But otherwise, Zeitlin recommends that anyone who wants to use nettles check with their doctor first, because they can interact with certain medications. “It is not a natural therapy that I recommend to my patients,” Dr. George told me. 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