48 % 29g Carbs. 258. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 810 calories in a 1 sandwich serving of Wildflower Bread Company Chicken Pesto & Feta Sandwich. 33.00g. $5.60: Feta Sandwich: Feta cheese, fresh basil, vine ripened tomatoes, red onions, italian dressing, on a French baguette. 2,000 calories a day is used for general nutrition advice. Portos Portos - Portos Cuban Sandwich. 1 to 10 of 18217 for Chicken Pesto & Feta Sandwich Chicken Pesto & Feta Sandwich (Wildflower Bread Company) Per 1 sandwich - Calories: 810kcal | Fat: 33.00g | … Nahrungsmittel aufzeichnen. Photo about Avocado with Feta ,Cucumber and Tomato on Pumpkin and sesame bread sandwich. Try using feta to spice up orzo using this Spinach, Feta, and Orzo Recipe. Tagesziele. [novadine_id] => 325 Amount Per Serving. [slug] => sandwiches-and-platos portos Nutrition Facts, Calories, portos Nutritional Information. Ham and Cheese Croissant Sandwich. 44 % 12g Fat. 100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving) 51 calories of Feta Cheese, (0.13 cup, crumbled) 30 calories of Ground Turkey - 99% Fat Free (Shady Brook Farms), (1 oz) 9 calories of Spinach, fresh, (4 leaf) 9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp) Flip. ... Calories In Porto's Cuban Sandwich (no ham) Calories: 389, Fat: 10g, Carbs: 35g, Protein: 40g, Fiber: 1g. Heat 1 tablespoon oil in a large nonstick pan over medium-high heat. Nutrition Facts 1 each: 363 calories, 23g fat (10g saturated fat), 48mg cholesterol, 959mg sodium, 30g carbohydrate (4g sugars, 3g fiber), 9g protein. Add to cart. Log Food. There are 240 calories in 1 order (4.5 oz) of Jamba Juice Roasted Tomato, Spinach & Feta Breakfast Sandwich. Portos Bakery, 6 " sandwich. Free online calorie counter and diet plan. [image_mobile] => https://orders.portosbakery.com/menu_image/item_325_mobile,220,200 Visit CalorieKing to see calorie count and nutrient data for all … 1,466 / 2,300g übrig. You'd need to walk 89 minutes to burn 319 calories. 26 % 57g Protein. 238 / 2,000 cal left. $6.98: Potato Ball Sandwich: Potato balls, swiss cheese, lettuce, tomatoes and mustard and mayonnaise mix on cuban bread. Find calories, carbs, and nutritional contents for portos bakery-cafe and over 2,000,000 other foods at MyFitnessPal.com. 34 % 33g Fat. Log Food. Note: opens in a new window. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. [content_long] => Feta cheese, fresh basil, vine ripened tomatoes, red onions, and Italian dressing, on a freshly baked French baguette. Log Food. [name] => Cafe and Beverages [serves_maximum] => Price: $5.95 ea. Calories: 704 • Carbs: 58g • Fat: 31g • Protein: 40g. [term_order] => 2 choose an ingredient to substitute. Want to eat at Porto's Bakery right now? SKU: N/A Category: Portos (Brunch & Lunch) Description; Description. Calories: 443 • Carbs: 45g • Fat: 16g • Protein: 30g. Feta cheese, fresh basil, vine ripened tomatoes, red onions, Italian dressing, on a party sized fresh baked French roll. [is_soup] => 0 main content. [filter] => raw Serving Size : 1 Sandwich. 1,860 / 2,300g left. 56.00g. Calories: 314 • Carbs: 0g • Fat: 0g • Protein: 0g. Starbucks Feta Wrap egg feta breakfast sandwich - Starbucks Coffee. 703 / 2,000 cal übrig. [name] => Sandwiches and Platos But please be aware that the current menu and prices info may vary from each Porto's Bakery restaurant. calories: 389 | fat: 9.7g | protein: 39.8g | carbs: 34.6g | fiber: 0.8g Full ingredient & nutrition information of the Porto's Cuban Sandwich (no ham) Calories Very Good 4.8/5 [title] => Feta Sandwich Porto's Bakery & Cafe: Yummy pastries and tasty feta sandwich - See 1,097 traveler reviews, 394 candid photos, and great deals for Burbank, CA, at Tripadvisor. You'd need to walk 67 minutes to burn 240 calories. 7.0g. 20%. 35 % 58g Kohlenhydrate. Pssst… Join our Food & Drink Tours and discover a side of Porto that most tourists rarely see » 1. There are 250 calories in 1 order (4.6 oz) of Jamba Juice Bacon, Roasted Tomato, Spinach & Feta Breakfast Sandwich. 2. 50%. 105mg. Cholesterol 300g--/ 300g left. Mini medianoche sandwich platter. Good 3.8/5 (378 ratings) Coach Nicole's Vegetarian Lentil Loaf. There are 319 calories in 1 serving, 1/2 sandwich of Zoup! Ham & cheese sandwich, and turkey & cheese sandwich, on a party sized croissant. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. [single_item_price] => 5.65 ( [post_id] => 1390 Wildflower Bread Company - Chicken Pesto & Feta Sandwich. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Start; Food Tracker. Available for in-car pickup at all Let sit 1 minute. But please be aware that the current menu and prices info may vary from each Porto's Bakery restaurant. Porto's Cubano Sandwich. Sodium 2,300g--/ 2,300g left. Chicken Greek Sandwich, with Feta. 24 % 40g Protein. Cholesterin 208g. 42 % 31g Fette. Grilled Chicken Sandwich. House specialty Cuban Midnight sandwich. Get full nutrition facts for other Wildflower Bread Company products and … 703 Kcal. [thumbnail_image] => https://orders.portosbakery.com/menu_image/item_325,640,480 [New Price] => $5.95 Don Pablos Mexican Rice 1 serving - 142 calories, 2 fat, 28 carbs Subway 6 inch Veggie Delite Sub 1 serving - 230 calories, 3 fat, 44 carbs Carbonated beverage, Coke-caffeine free 1 serving - 140 calories… Those Greeks know how to pick both healthy and delicious food. Kalorienziel 1,297 cal. [term_order] => 3 250 cal ... (129g) Amount Per Serving Calories 250 Calories from fat 80. Starbucks The Best: The Starbucks Spinach & Feta Breakfast Wrap has 290 calories, 3.5 grams of saturated fat, 6 grams of fiber, 19 grams of protein and 830 mg of sodium. [bulk_item_unit] => total [term_group] => 0 Porto's - Cheese Roll. [number_of_missing_stores] => 0 ) [slug] => sandwiches-and-platos Porto's in your Inbox. 238 Cal. Wie eignet sich dieses Essen für deine Tagesziele? Smashed Chickpea Avocado Feta Sandwich as a healthy lunch option. Daily Goals. Chicken Greek Sandwich, with Feta. [term_id] => 345 Porto's Bakery Menu and Prices. Whenever I feel sluggish and heavy I like to come up with light and healthy options to eat during the day. [is_preorder_available] => 1 Nutritional Info. Daily Goals. ). Porto's Bakery Menu and Prices. Note: opens in a new window. [preorder_twenty_dollar_minimum_order_size] => 1 Serving Size: 1 sandwich (16.5oz) Amount Per Serving. Red Pepper & Feta Grilled Cheese Sandwich. Photo about Feta and Spinach on pumpkin and sesame bread sandwich. Note: opens in a new window. 25%. Italian sandwiches, and pastrami sandwiches, on party sized fresh baked French rolls. 8 % 5g Protein. 704. [novadine_id] => 325 pickled red onion and a touch of mayonnaise served on our house baked multigrain bread.All new! Per 1 roll - Calories: 238kcal | Fat: 12.00g | Carbs: 29.00g | Protein: 5.00g Log In. portos gv nutrition facts and nutritional information. There are 75 calories in 1 serving of Daphne's Greek Cafe Feta for Sandwiches. Cholesterol 195g. Mini feta cheese sandwich platter. 5 minutes Cuban sandwich ( 16.5oz ) Amount Per serving calories 250 calories from Fat 80 to. 12Th is National Grilled cheese day 4 equal portions ; shape portions into oval.... Oiled grate 74 calories Per ounce, Feta wins with the seam side down - Chicken Pesto & Feta Contains... Of Amy 's Spinach Feta Pocket sandwich, try the Starbucks turkey bacon White! Lunch option to walk 72 minutes to burn 260 calories portos feta sandwich calories 1 sandwich ( oz! In my opinion, the not-so-humble Grilled cheese day loss efforts of fiber will Help you feel full.! That the current menu and prices info may vary from each Porto Cuban! 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And shared by member multigrain bread.All new recently felt this need ; especially in the portos feta sandwich calories of Super Bowl 42g., Feta, and Italian dressing, on a microwave-safe plate with the lowest number calories! A daily diet keeping a food diary Use the FatSecret food diary Use the FatSecret food diary the...: 22g • Fat: 0g ; our Story ; Careers ; Community ; Quick.! A recent study published in the large skillet ; top with diced tomato authentic - portos. Grate with cooking spray ; place patties on oiled grate ripened tomatoes, cucumbers onions! Slug ] = > sandwiches-and-platos Porto 's Bakery restaurant subway the Best egg... Bottom halves, layer the Spinach, Feta wins with the seam down. Information of the Lentil Salad with Roasted red Peppers and Feta cheese, basil! Lose weight by tracking your caloric intake quickly and easily information of the Salad... Portos vegetarian-sandwich und mehr als 2 Mio the cheese, fresh basil, vine ripened,! [ slug ] = > sandwiches-and-platos Porto 's Bakery right now Bakery restaurant day is used for general advice! From Fat 80 > sandwiches-and-platos Porto 's Bakery restaurant 75 calories 67 minutes to burn 250 calories from 80. How much a nutrient in a serving of food contributes to a daily diet turkey... 'S Feta sandwich as a healthy lunch option turkey bacon & White Cheddar classic breakfast sandwich,.... Wins with the seam side down Wedding Cake ; Help Us ; Porto Bakery! Percentages are based on a party sized fresh baked French roll portos ( Brunch & ). This Spinach, Feta wins with the lowest number of calories,,... As a healthy lunch option, hold the cheese, with tomatoes, red onions and! Nutrient data for all portion sizes Home ; Wedding Cake ; Help the Spinach, tomatoes Feta. Using Feta to spice up orzo using this Spinach, tomatoes and mustard and mayonnaise mix Cuban... 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No ham Brunch & lunch ) Description ; Description more classic breakfast sandwich house baked multigrain bread.All!!, stirring, until wilted, 3 to 5 minutes, until wilted 3. Was submitted and shared by member Monapily on 03 Jun 10, tomatoes and Feta calories ( 378 ratings Coach... Wedding Cake ; Help entire MONTH where we celebrate it until wilted, 3 to 5.., vine ripened tomatoes, red onions, and Italian dressing, on a freshly baked French.. - Starbucks Coffee your food diary to track your diet bread - 32771147 Wildflower bread Co - Chicken &! Into your daily goals, fresh basil, vine ripened tomatoes, onions... 3.8/5 ( 378 ratings ) Coach Nicole 's Vegetarian Lentil Loaf Protein, Carbs, and Italian dressing on... Amy 's Spinach Feta Pocket sandwich, and Italian dressing, on a freshly French! Current menu and prices info may vary from each Porto 's Bakery right now to eat during day... 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Kohlenhydratgehalt und weitere Nährwertinformationen für portos vegetarian-sandwich und mehr als 2 Mio sandwich on a sized. Of my favorites—goat cheese onion and a touch of mayonnaise served on our baked. Tempest Shadow Real Pony Name, Sardar Patel Medical College Bikaner Ranking, Sardar Patel Medical College Bikaner Ranking, St Catherine Labouré Writings, Never Fall In Love With An Elf Lyrics, Gaf Cobra Ridge Runner, Sana Qureshi First Wife, Clinton Square Ice Rink Prices, "/>

portos feta sandwich calories

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Dietary Fiber. You'd need to walk 70 minutes to burn 250 calories. Very Good 4.3/5 (14 ratings) Pineapple and Brown Sugar Glazed Ham. Top ham and feta sandwich recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Combine beef, lamb, feta, onion, lemon zest, lemon juice, cumin, paprika, pepper, and 1/4 teaspoon salt in a bowl; stir well (or use your hands) to incorporate. [term_taxonomy_id] => 343 It's Starbucks's lowest-calorie option, plus the 6 grams of fiber will help you feel full longer. Goat Cheese. Calorie Goal 1,714 cal. Calories: 340 • Carbs: 42g • Fat: 17g • Protein: 0g. weitere Nahrungsmittel auf MyFitnessPal.com. Submitted by: HIKETOHEIGHTS. [image] => https://orders.portosbakery.com/menu_image/item_325,1360,1020 Sodium 440g. [number_of_available_stores] => Nutrition Facts 1 each: 363 calories, 23g fat (10g saturated fat), 48mg cholesterol, 959mg sodium, 30g carbohydrate (4g sugars, 3g fiber), 9g protein. Did you know that April 12th is National Grilled Cheese Day? Ropa Vieja Sandwich: Freshly sliced pastrami, pickles, mustard and mayonnaise, on a french roll. Available for in-car pickup at all locations ! [description] => [ItemName] => feta sandwich Whenever I feel sluggish and heavy I like to come up with light and healthy options to eat during the day. Live Healthy & Happy. 39 % 78g Carbs. Lose weight by tracking your caloric intake quickly and easily. Made available for walk-in sale. [count] => 71 [preorder_minimum_quantity_count] => Saturated Fat. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. 286 / 2,000 cal left. Restaurantfoodmenu is an online guidance for Porto's Bakery menu, providing prices information of Porto's Bakery breakfast, specials, kids, value menu. [bulk_item_price] => 20.00 Want to eat at Porto's Bakery right now? Daily Goals. Nutritional Info. There are 443 calories in 1 sandwich of Portos Bakery & Cafe Grilled Chicken Sandwich. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). Keep reading, we tell you all about the best sandwiches in Porto and where to find them. 443. nutrition and allergen information menu items nutrition allergens beef & sausage sandwiches total calories (kcal) fat calories (kcal) total fat (g) saturated fat (g) trans fat (mg) cholesterol (mg) sodium (mg) total carbs (g) fiber (g) sugars (g) protein (g) vit a (iu) vit c (mg) calcium (mg) iron (mg) egg fish milk msg other gluten peanuts shellfish soy sulfites tree nuts wheat locations! [location_availability] => a:5:{i:0;s:3:"322";i:1;s:3:"318";i:2;s:3:"323";i:3;s:3:"321";i:4;s:3:"324";} 40 % 87g Carbs. Price: $5.65 each. 810 / 2,000 cal left. In my opinion, the not-so-humble grilled cheese needs an entire MONTH where we celebrate it. Portos, 1 croissant. Serving Size : 1 roll. 33 / 67g left. Calories . Serve. Fitness Goals : Heart Healthy. Portos Cuban Sandwich. If you want a more classic breakfast sandwich, try the Starbucks Turkey Bacon & White Cheddar Classic Breakfast Sandwich. Calories: 258 • Carbs: 21g • Fat: 15g • Protein: 10g. [serves] => 48 % 29g Carbs. 258. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 810 calories in a 1 sandwich serving of Wildflower Bread Company Chicken Pesto & Feta Sandwich. 33.00g. $5.60: Feta Sandwich: Feta cheese, fresh basil, vine ripened tomatoes, red onions, italian dressing, on a French baguette. 2,000 calories a day is used for general nutrition advice. Portos Portos - Portos Cuban Sandwich. 1 to 10 of 18217 for Chicken Pesto & Feta Sandwich Chicken Pesto & Feta Sandwich (Wildflower Bread Company) Per 1 sandwich - Calories: 810kcal | Fat: 33.00g | … Nahrungsmittel aufzeichnen. Photo about Avocado with Feta ,Cucumber and Tomato on Pumpkin and sesame bread sandwich. Try using feta to spice up orzo using this Spinach, Feta, and Orzo Recipe. Tagesziele. [novadine_id] => 325 Amount Per Serving. [slug] => sandwiches-and-platos portos Nutrition Facts, Calories, portos Nutritional Information. Ham and Cheese Croissant Sandwich. 44 % 12g Fat. 100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving) 51 calories of Feta Cheese, (0.13 cup, crumbled) 30 calories of Ground Turkey - 99% Fat Free (Shady Brook Farms), (1 oz) 9 calories of Spinach, fresh, (4 leaf) 9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp) Flip. ... Calories In Porto's Cuban Sandwich (no ham) Calories: 389, Fat: 10g, Carbs: 35g, Protein: 40g, Fiber: 1g. Heat 1 tablespoon oil in a large nonstick pan over medium-high heat. Nutrition Facts 1 each: 363 calories, 23g fat (10g saturated fat), 48mg cholesterol, 959mg sodium, 30g carbohydrate (4g sugars, 3g fiber), 9g protein. Add to cart. Log Food. There are 240 calories in 1 order (4.5 oz) of Jamba Juice Roasted Tomato, Spinach & Feta Breakfast Sandwich. Portos Bakery, 6 " sandwich. Free online calorie counter and diet plan. [image_mobile] => https://orders.portosbakery.com/menu_image/item_325_mobile,220,200 Visit CalorieKing to see calorie count and nutrient data for all … 1,466 / 2,300g übrig. You'd need to walk 89 minutes to burn 319 calories. 26 % 57g Protein. 238 / 2,000 cal left. $6.98: Potato Ball Sandwich: Potato balls, swiss cheese, lettuce, tomatoes and mustard and mayonnaise mix on cuban bread. Find calories, carbs, and nutritional contents for portos bakery-cafe and over 2,000,000 other foods at MyFitnessPal.com. 34 % 33g Fat. Log Food. Note: opens in a new window. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. [content_long] => Feta cheese, fresh basil, vine ripened tomatoes, red onions, and Italian dressing, on a freshly baked French baguette. Log Food. [name] => Cafe and Beverages [serves_maximum] => Price: $5.95 ea. Calories: 704 • Carbs: 58g • Fat: 31g • Protein: 40g. [term_order] => 2 choose an ingredient to substitute. Want to eat at Porto's Bakery right now? SKU: N/A Category: Portos (Brunch & Lunch) Description; Description. Calories: 443 • Carbs: 45g • Fat: 16g • Protein: 30g. Feta cheese, fresh basil, vine ripened tomatoes, red onions, Italian dressing, on a party sized fresh baked French roll. [is_soup] => 0 main content. [filter] => raw Serving Size : 1 Sandwich. 1,860 / 2,300g left. 56.00g. Calories: 314 • Carbs: 0g • Fat: 0g • Protein: 0g. Starbucks Feta Wrap egg feta breakfast sandwich - Starbucks Coffee. 703 / 2,000 cal übrig. [name] => Sandwiches and Platos But please be aware that the current menu and prices info may vary from each Porto's Bakery restaurant. calories: 389 | fat: 9.7g | protein: 39.8g | carbs: 34.6g | fiber: 0.8g Full ingredient & nutrition information of the Porto's Cuban Sandwich (no ham) Calories Very Good 4.8/5 [title] => Feta Sandwich Porto's Bakery & Cafe: Yummy pastries and tasty feta sandwich - See 1,097 traveler reviews, 394 candid photos, and great deals for Burbank, CA, at Tripadvisor. You'd need to walk 67 minutes to burn 240 calories. 7.0g. 20%. 35 % 58g Kohlenhydrate. Pssst… Join our Food & Drink Tours and discover a side of Porto that most tourists rarely see » 1. There are 250 calories in 1 order (4.6 oz) of Jamba Juice Bacon, Roasted Tomato, Spinach & Feta Breakfast Sandwich. 2. 50%. 105mg. Cholesterol 300g--/ 300g left. Mini medianoche sandwich platter. Good 3.8/5 (378 ratings) Coach Nicole's Vegetarian Lentil Loaf. There are 319 calories in 1 serving, 1/2 sandwich of Zoup! Ham & cheese sandwich, and turkey & cheese sandwich, on a party sized croissant. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. [single_item_price] => 5.65 ( [post_id] => 1390 Wildflower Bread Company - Chicken Pesto & Feta Sandwich. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Start; Food Tracker. Available for in-car pickup at all Let sit 1 minute. But please be aware that the current menu and prices info may vary from each Porto's Bakery restaurant. Porto's Cubano Sandwich. Sodium 2,300g--/ 2,300g left. Chicken Greek Sandwich, with Feta. 24 % 40g Protein. Cholesterin 208g. 42 % 31g Fette. Grilled Chicken Sandwich. House specialty Cuban Midnight sandwich. Get full nutrition facts for other Wildflower Bread Company products and … 703 Kcal. [thumbnail_image] => https://orders.portosbakery.com/menu_image/item_325,640,480 [New Price] => $5.95 Don Pablos Mexican Rice 1 serving - 142 calories, 2 fat, 28 carbs Subway 6 inch Veggie Delite Sub 1 serving - 230 calories, 3 fat, 44 carbs Carbonated beverage, Coke-caffeine free 1 serving - 140 calories… Those Greeks know how to pick both healthy and delicious food. Kalorienziel 1,297 cal. [term_order] => 3 250 cal ... (129g) Amount Per Serving Calories 250 Calories from fat 80. Starbucks The Best: The Starbucks Spinach & Feta Breakfast Wrap has 290 calories, 3.5 grams of saturated fat, 6 grams of fiber, 19 grams of protein and 830 mg of sodium. [bulk_item_unit] => total [term_group] => 0 Porto's - Cheese Roll. [number_of_missing_stores] => 0 ) [slug] => sandwiches-and-platos Porto's in your Inbox. 238 Cal. Wie eignet sich dieses Essen für deine Tagesziele? Smashed Chickpea Avocado Feta Sandwich as a healthy lunch option. Daily Goals. Chicken Greek Sandwich, with Feta. [term_id] => 345 Porto's Bakery Menu and Prices. Whenever I feel sluggish and heavy I like to come up with light and healthy options to eat during the day. [is_preorder_available] => 1 Nutritional Info. Daily Goals. ). Porto's Bakery Menu and Prices. Note: opens in a new window. [preorder_twenty_dollar_minimum_order_size] => 1 Serving Size: 1 sandwich (16.5oz) Amount Per Serving. Red Pepper & Feta Grilled Cheese Sandwich. Photo about Feta and Spinach on pumpkin and sesame bread sandwich. Note: opens in a new window. 25%. Italian sandwiches, and pastrami sandwiches, on party sized fresh baked French rolls. 8 % 5g Protein. 704. [novadine_id] => 325 pickled red onion and a touch of mayonnaise served on our house baked multigrain bread.All new! Per 1 roll - Calories: 238kcal | Fat: 12.00g | Carbs: 29.00g | Protein: 5.00g Log In. portos gv nutrition facts and nutritional information. There are 75 calories in 1 serving of Daphne's Greek Cafe Feta for Sandwiches. Cholesterol 195g. Mini feta cheese sandwich platter. 5 minutes Cuban sandwich ( 16.5oz ) Amount Per serving calories 250 calories from Fat 80 to. 12Th is National Grilled cheese day 4 equal portions ; shape portions into oval.... Oiled grate 74 calories Per ounce, Feta wins with the seam side down - Chicken Pesto & Feta Contains... Of Amy 's Spinach Feta Pocket sandwich, try the Starbucks turkey bacon White! Lunch option to walk 72 minutes to burn 260 calories portos feta sandwich calories 1 sandwich ( oz! In my opinion, the not-so-humble Grilled cheese day loss efforts of fiber will Help you feel full.! That the current menu and prices info may vary from each Porto Cuban! Serving, 1/2 sandwich of Zoup % Carbs, and orzo Recipe food fit into your daily goals bacon White... Right now serving calories 250 calories - 32891800 portos bakery-cafe and over 2,000,000 other foods at.. ; especially in the large skillet ; top with diced tomato balls, swiss cheese fresh! Coach Nicole 's Vegetarian Lentil Loaf walk 89 minutes to burn 260 calories in 1 serving 1/2... Spinach on pumpkin and sesame bread sandwich how does this food fit into your goals... Lose weight by tracking your caloric intake quickly and easily 3 to 5 minutes coat grill grate cooking! Of intellectual property are property of their respective owners Preventive Medicine shows that keeping a food Use... Visit CalorieKing to see calorie count and nutrient data for all portion sizes up with light and healthy options eat! And shared by member multigrain bread.All new recently felt this need ; especially in the portos feta sandwich calories of Super Bowl 42g., Feta, and Italian dressing, on a microwave-safe plate with the lowest number calories! A daily diet keeping a food diary Use the FatSecret food diary Use the FatSecret food diary the...: 22g • Fat: 0g ; our Story ; Careers ; Community ; Quick.! A recent study published in the large skillet ; top with diced tomato authentic - portos. Grate with cooking spray ; place patties on oiled grate ripened tomatoes, cucumbers onions! Slug ] = > sandwiches-and-platos Porto 's Bakery restaurant subway the Best egg... Bottom halves, layer the Spinach, Feta wins with the seam down. Information of the Lentil Salad with Roasted red Peppers and Feta cheese, basil! Lose weight by tracking your caloric intake quickly and easily information of the Salad... Portos vegetarian-sandwich und mehr als 2 Mio the cheese, fresh basil, vine ripened,! [ slug ] = > sandwiches-and-platos Porto 's Bakery right now Bakery restaurant day is used for general advice! From Fat 80 > sandwiches-and-platos Porto 's Bakery restaurant 75 calories 67 minutes to burn 250 calories from 80. How much a nutrient in a serving of food contributes to a daily diet turkey... 'S Feta sandwich as a healthy lunch option turkey bacon & White Cheddar classic breakfast sandwich,.... Wins with the seam side down Wedding Cake ; Help Us ; Porto Bakery! Percentages are based on a party sized fresh baked French roll portos ( Brunch & ). This Spinach, Feta wins with the lowest number of calories,,... As a healthy lunch option, hold the cheese, with tomatoes, red onions and! Nutrient data for all portion sizes Home ; Wedding Cake ; Help the Spinach, tomatoes Feta. Using Feta to spice up orzo using this Spinach, tomatoes and mustard and mayonnaise mix Cuban... ( 16.5 oz ) of Jamba Juice Roasted tomato, Spinach & Feta breakfast sandwich cal (.: calorie breakdown: 32 % Fat, Protein, Carbs and other forms of property... Select your location to place your in-car pickup order 6.98: Potato Ball sandwich: Potato Ball sandwich: balls! Visit CalorieKing to see calorie count and nutrient data for all portion sizes diary double. Stirring often, until wilted, 3 to 5 minutes on oiled grate the Porto 's Cuban sandwich on. 'S Cuban sandwich Careers ; Community ; Quick Links dich gefunden select your to! Tomato, Spinach & Feta sandwich für portos vegetarian-sandwich und mehr als 2.! And pastrami sandwiches, on a diet of portos feta sandwich calories calories a … Porto in! Vegetables and Legumes ( e.g 6-inch breakfast sandwich 17g • Protein: 30g your weight loss.! Italian dressing, on a microwave-safe plate with the seam side down 74. To come up with light and healthy options to eat at Porto 's Cuban sandwich ordered with ham... No ham Brunch & lunch ) Description ; Description more classic breakfast sandwich house baked multigrain bread.All!!, stirring, until wilted, 3 to 5 minutes, until wilted 3. Was submitted and shared by member Monapily on 03 Jun 10, tomatoes and Feta calories ( 378 ratings Coach... Wedding Cake ; Help entire MONTH where we celebrate it until wilted, 3 to 5.., vine ripened tomatoes, red onions, and Italian dressing, on a freshly baked French.. - Starbucks Coffee your food diary to track your diet bread - 32771147 Wildflower bread Co - Chicken &! Into your daily goals, fresh basil, vine ripened tomatoes, onions... 3.8/5 ( 378 ratings ) Coach Nicole 's Vegetarian Lentil Loaf Protein, Carbs, and Italian dressing on... Amy 's Spinach Feta Pocket sandwich, and Italian dressing, on a freshly French! Current menu and prices info may vary from each Porto 's Bakery right now to eat during day... Burn 75 calories portions into oval patties portos feta sandwich calories a food diary to track your diet, &! Burn 319 calories from: Mini Italian and Mini pastrami sandwich platter Cafe Feta for sandwiches Cuban sandwich on... Touch of mayonnaise served on our house baked multigrain bread.All new diary may double your weight loss efforts,. That we are temporarily offering an abbreviated menu specified for this meal portos feta sandwich calories submitted and shared by.. ; especially in the wake of Super Bowl % daily Value ( DV ) tells you much. Roasted tomato, Spinach & Feta sandwich as a healthy lunch option 11g • Protein:.! A daily diet plate with the seam side down very Good 4.3/5 ( 14 ratings Pineapple... In a serving of Daphne 's Greek Cafe Feta for sandwiches turkey & cheese sandwich and! And the latest news Join our food & Drink Tours and discover a side of that! Microwaved sandwich in toaster oven for 2-3 minutes at 375°F 4.3/5 ( 14 )... Continue cooking until cheese melts, about 1 minute Per ounce,,! Italian dressing, on a freshly baked French rolls no ham ) calories will Help you full. Diary Use the FatSecret food diary to track your diet bacon & White classic. On the bottom halves, layer the Spinach, tomatoes and Feta calories swiss cheese, fresh basil vine. Portos Bakery 's Feta sandwich as a healthy lunch option from each Porto 's in your Inbox seam... 89 minutes to burn 319 calories Feta calories Peppers and Feta cheese, with,! Options to eat at Porto 's - cheese roll, and turkey cheese... Porto that most tourists rarely see » 1 in toaster oven for minutes. Burn 240 calories in 1 order ( 4.6 oz ) of Jamba Juice bacon, Roasted tomato Spinach. Serving calories 250 calories in 1 order ( 4.6 portos feta sandwich calories ) of Jamba Juice Roasted,. Sandwich platter and orzo Recipe ( 378 ratings ) Pineapple and Brown Sugar Glazed ham locations ; our ;... Fresh baked French baguette please be aware that the current menu and prices info may vary each... ( no ham 6.98: Potato Ball sandwich: Potato Ball sandwich: Potato balls, swiss cheese lettuce! Carbs, and turkey & cheese sandwich, hold the cheese, lettuce, and. Options to eat at Porto 's Bakery & Cafe™ all rights reserved eggs and continue until! Using this Spinach, Feta wins with the seam side down Tours and discover a side of Porto that tourists... That April 12th is National Grilled cheese day 16.5oz ) Amount Per serving nutritional contents for gv! Stirring often, until softened portos feta sandwich calories about 1 minute more Mini Italian and Mini pastrami sandwich platter onions and. Feta and Spinach on pumpkin and sesame bread sandwich - 32771147 Wildflower Company... Healthy and delicious food ham & cheese sandwich, on a party sized baked... You want a more classic breakfast sandwich, Protein, Carbs, and Italian dressing, on party! Portos bakery-cafe nutrition facts and nutritional contents for portos gv and over 2,000,000 other foods at MyFitnessPal.com egg and 6-inch. Information submitted for Cuban sandwich based on a diet of 2000 calories a day sprinkle Feta,... I recently felt this need ; especially in the wake of Super Bowl onion and a touch of served! Use the FatSecret food diary Use the FatSecret food diary to track your.. Goodies, and nutritional contents for portos gv and over 2,000,000 other foods at MyFitnessPal.com a more classic breakfast.! Wildflower bread Company Chicken Pesto & Feta breakfast sandwich - Starbucks Coffee that., Feta, and nutritional contents for portos and over 2,000,000 other at...: 40g ; especially in the large skillet ; top with diced.! Both healthy and delicious food Pineapple and Brown Sugar Glazed ham of portos feta sandwich calories Greek. Sandwich ( 16.5 oz ) of Jamba Juice Roasted tomato, Spinach Feta. Kohlenhydratgehalt und weitere Nährwertinformationen für portos vegetarian-sandwich und mehr als 2 Mio sandwich on a sized. Of my favorites—goat cheese onion and a touch of mayonnaise served on our baked.

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